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Energyia holistic fitness retreat holidays
in Greece on the Greek Island of Zakynthos, hosted by
best selling author and leading fitness
presenter Michele Wilburn are taking place throughout the summer until the end of October.
You can arrive any day of the week in Zakynthos also known as Zante in the
Greek Islands. During the
summer supersaver weeks in Zakynthos are
available at the Hotel Vasilikos Beach and at the Balcony Boutique Hotel.
All prices for holidays are outlined
within the accommodation pages
throughout this site. One of the hottest new trends in retreat holidays - spa vacations that
travel!
Energyia holistic fitness and yoga holiday retreats TRAVEL WITH
YOU - during the summer with Michele Wilburn, in
Zakynthos, also known as Zante in the Greek Islands.
ENERGYIA HOLISTIC FITNESS ACTIVITY & SELF SPA HOLIDAY RETREATS IN
THE GREEK ISLANDS ON ZAKYNTHOS
Add a touch of fitness, yoga, adventure, self-improvement and time in the
sea, scenic vistas, exotic
locales, exposure to nature - and you have the ideal holistic
fitness activity holiday
experience to revitalize your energy, rejuvenate your outlook!
Energyia holistic fitness activity holiday
packages have been established in each location in Greece on the Greek
Island of Zakynthos to provide a range of
Energyia holistic fitness retreat
accommodation, facilities and activities - great
value for a great holistic fitness holiday adventure!
Energyia Holistic Fitness Activity Holiday retreats this summer offer a delightful holiday in Zakynthos,
designed to revive your energy and get your body into great shape!
Along with daily Energyia yoga flow,
fitness and self spa activities, Energyia holistic retreat holidays, on the
Greek Island of Zakynthos, also provide flexible outreach activities, for
people of all ages and levels of fitness - all shapes and sizes!
Opt in and out of Energyia holistic fitness
holiday activities to suit your
Zante holiday mood!
Whatever location you choose for your Zante Energyia Fitness Holiday
retreat, my Energyia
holistic holiday programme is designed to meet your holiday mood.
All Energyia holiday retreat
activities in Greece on the Greek Island of Zakynthos focus on a whole approach to health, fitness and well-being,
with natural self-spa pampering, Yoga Flow, meditation and relaxation
activities throughout the week.
Mind body and spirit,
in the true sense of the gymnasium of the
ancient Greeks.
Daily Energyia
holistic fitness workouts integrate Energyia CardioKinetics™ with a well rounded fitness programme for
strength, conditioning, and aerobic fitness, with a revolutionary approach to yoga derived and pilates
style exercises - Energyia Yoga Flow™
Energyia™Kinetics Holistic Fitness Philosophy
Immediate transforming powers are released with Energyia Kinetics™
exercise while on holiday in Zakynthos!
However busy the schedule, we all need time out daily for exercise.
This applies not only
for the body, but also for the mind, and for spiritual reflection, which too often we tend to ignore as a discipline.
Energyia holistic fitness holiday retreat activities in Greece on the
Greek Island of Zakynthos are woven throughout
your holiday, to really revive your energy and recharge your well-being.
We are all creatures of habit and most of us, from time to time, get caught
in negative patterns of thought and habit. Very often, a few simple steps,
and 'pampering self-spa retreats', can renew a positive state of mind, and help us
recreate healthier lifestyle and fitness patterns. What better time, than
on holiday, away from the normal stress of tight work schedules and
household chores, to renew motivation for a fitter, healthier you!
Energyia holistic
fitness retreat holidays™ in Greece on the Greek Island of Zakynthos
enable you to take time out to reassess your goals.
Consider changes that you would like to bring about, encourage positive
thought patterns - not only for exercising your body, but also your
spirit!
The
Energyia Kinetics™ system of exercise programmes,
developed by Michele Wilburn, presented on Energyia Holistic holiday
fitness retreats in Greece on the Greek Island of Zakynthos
wont leave you aching and groaning throughout your holiday.
Energyia Kinetics exercise is holistic in practise - offering the chance to restore the balance, develop new approaches to
integrating health and fitness into your daily life, focussing on
instruction and technique in a variety of
holistic fitness retreat
sessions
in Greece on the Greek Island of Zakynthos.
You not
only have a chance to get into shape during Energyia fitness holiday retreats - your
shape will improve - physically, mentally and spiritually!
Zakynthos is a jewel of an
island, where the sun, sea, and sand meet the sky, in an ever-changing hue
of colour and mood, with the mystical sounds of the sea always close by.
Energyia
holistic retreat holiday activities
in Greece on the Greek Island of Zakynthos provide a natural holiday
'retreat'! Treat yourself 'again'
with a wholesome focus on health and holistic holiday fitness retreat routines,
self spa pampering and natural
thalassatherapy retreat activities for beauty and well-being, to
revitalize your energy,
revive your spirits, restore the energies of body and soul - all while
enjoying the wonderful island of Zakynthos.
 Groups are
limited, between 1 and 12 to ensure personal attention. Opt in and out of Energyia
holistic fitness
holiday retreat sessions in Greece on the Greek Island of
Zakynthos to suit your holiday mood
Arrive any day of
the week in in Greece on the Greek Island of Zakynthos, between May and November; the Energyia retreat schedule rotates with a flexible
weekly cycle ( Check the programme here) I will consult personally with you at the
beginning of your stay to establish your priorities for your holistic
holiday in Greece on the Greek Island of Zakynthos.
By request, I am also available for private holiday groups, should
you prefer to limit your Energyia fitness holiday retreat to a group of
friends or family in Greece on the Greek Island of Zakynthos, with my exclusive tuition and participation. For private Energyia Fitness holiday groups
a special package is tailored to meet your personal needs.
Shape Up with an Energyia Holistic Fitness Holiday in Greece on the
Greek Island of Zakynthos, and plan to improve! Learn tips
and techniques to refresh and revitalize your fitness and well-being -
take home more than just a golden tan!
- Daily Energyia Kinetics Yoga Flow and exercise in fresh clean air.
Well-rounded strength, conditioning and yoga-derived fitness sessions, combining ease with expertise
- Self- pampering spa routines with Thalassatherapy by the edge of the sea
- A touch of adventure exploring the island of Zante
- Food for the soul, with meditation, consultation and themed
discussion
- Wonderful scenery, 'back to nature', bathed in geraniums, in the
heart of the olive groves, right by the sea
- Healthy Mediterranean diet, rich in nutrients
- Each Energyia holistic fitness holiday retreat
combines essential daily Energyia fitness and pampering activities, with
outreach activities in the MOST INSPIRING REGIONS OF THE ISLAND.
Time to relax and recharge your mind, body and soul
- Enjoy
the friendly and social atmosphere of the local Zakynthian people during meals in excellent tavernas.
- Breathe in the beauty of the glorious Zakynthos countryside.
- Swim in the
local pools and bathe in the amazing therapeutic waters of the Ionion Sea.
Whether travelling alone, with family or friends, my Energyia
holistic fitness holiday retreat
 programmes
in Greece on the Greek Island of Zakynthos are designed to include a complete holiday
schedule with some activities woven throughout day trips to include the most spectacular highlights of the
island.
Personal daily tuition in respect to all Energyia™
fitness retreat activities, and your choice of accommodation to meet your taste and budget are carefully
scheduled to meet your requirements.
MASSAGE & COUNSELLING
Are available throughout your stay to provide
a number of services by appointment.
These are not included in your Energyia price as outlined.
Prices range from 25 TO 50 EUROS, depending on the duration, number and type
of sessions.
Many guests find that it is extremely relaxing to enjoy a massage at the
beginning of their holiday, to help unwind and release tensions. As your
holiday unfolds you'll get the chance to meet up with my massage therapist and discuss
your requirements with her.
- Aromatherapy massage
- Therapeutic massage
- Head & Shoulders massage
- Indian head massage
- Reflexology
- Shiatsu
- Counselling
- Reiki
Back to top
Michele Wilburn London UK Tel(0044)(0)(207)2841918
email: michele@energyia.com
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Holistic fitness retreat holiday - time in in Greece on the Greek
Island of Zakynthos, Zante to empower mind, body and soul!
Integrating the benefits of Energyia Kinetics™
fitness
retreat exercise; a touch of Yoga Flow derived, pilates-style conditioning
daily, with healthy food, self-spa
pampering techniques, holiday retreat walks and workouts, lovely beaches,
daily meditation and relaxation techniques - a great recipe for a
great ENERGYIA holistic fitness holiday in Greece on the Greek
Island of Zakynthos.
| Retreat from a hectic lifestyle to
relax, revive
and rejuvenate your energy. Energyia Holistic fitness holiday Retreats™
invite you to head off on a personal holistic holiday and fitness adventure.
Energyia holistic
fitness retreat
activities provide a unique holiday programme, in a wonderfully
relaxing atmosphere in Zakynthos, also known as Zante in the Greek
islands.
Start the day with Energyia Kinetics™ holistic retreat exercise
routines, and swim
in
the crystal waters of the Ionion sea.
In spare time you'll enjoy beach walks, visiting neighbouring
villages, and partaking of local cuisine.
 Enjoy exploring a myriad panoramic country roads, on a bicycle,
motor bike, by foot or car - with a stop here and there for a dip in
the sea. Enjoy outings, specially integrated into Energyia
holistic fitness retreat activities, in the most beautiful regions
of Zakynthos. We go to the Xigia Sulphur Sea Water Spa, take an
Energyia 'Ecofit Challenge' at Skinari, enjoy boat trips to the Keri
Caves, the Blue Caves and Shipwreck at Navagio Bay - simply enjoy
the holiday of a lifetime! |
Private group bookings with Michele Wilburn are also available, should you
wish to limit your retreat to a group of friends or family. For further
details please email
michele@energyia.com outlining your preferences.
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A wide range of extra and specialist activities and
holiday excursions can be arranged to enhance your holiday programme.
Extra holistic holiday retreat activities in Greece on the Greek Island of
Zakynthos include specialist retreat courses that I help to arrange on
your behalf include:
- Photography sessions with leading Greek photographers
- Diving courses and snorkling - with certificated courses available
- Greek Cuisine. Wine & Dine!
- Guitar tuition from beginners to advanced with
leading UK musician
- Water sports galore!
- Video photography & editing
- Music - instruments and singing
- Greek dance
- Painting & Pastels
- Horse-riding in local stables
You can also choose from a wide variety of excursions around Zakynthos
island.
We discuss options as the holiday unfolds and when possible
take trips together, integrating Energyia activities in beautiful
locations.
With swimming pools, and the beach on your doorstep,
you'll enjoy daily bathing, swimming, and water sports of your choice.
Choose
to simply relax, or select from a variety of activities from the schedule
- whatever you take part in is up to you. A rotating but flexible
timetable means you can arrive any day of the week.
My flexible schedule for Energyia holistic fitness holiday retreats
in Greece in the Greek Islands
encourages just the right balance between rest and relaxation, activity
and fun -
with Energyia retreat holidays you quickly recharge your energy to enjoy a
brilliant holiday in the Greek islands
If you want to kick start or simply maintain great health and fitness, all
while enjoying a holiday retreat in the Greek Islands - Zakynthos provides an idea location.
Energyia Kinetics™ integrate exercise techniques for meditation and pampering, better backs,
rebounding, exercise balls and bands, mobility and essential stretch,
workouts on the beach, and
my
yoga-derived pilates- style workouts - all designed to
revitalise your spirit and keep your energy in motion!
Energyia holistic
holiday retreat
activities in Greece on the Greek Island of Zakynthos are designed to help you make the most of your time and take
the best home from your holiday - great tips and techniques to enhance
your energy and well-being. Come alone and join me in Zakynthos or come
along with family or friends.
Check out my special Energyia holistic
fitness holiday
retreat locations, in Greece on the Greek Island of Zakynthos. Think about the
Energyia holistic fitness
accommodation that is best going to suit your budget and style, and
email me with your preferences
and requirements.
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Energyia Holistic
Fitness Activity Holiday Retreats in Greece, with leading fitness
professional, author, presenter, and producer, Michele Wilburn, on the
glorious island of Zakynthos,(Zante) will take place during the summer in the Greek Islands.