Energyia Holistic Fitness Activity Holiday Retreats in Greece, with leading fitness professional, author, presenter, and producer, Michele Wilburn, on the glorious island of Zakynthos,(Zante) will take place during the summer in the Greek Islands.
In 'back to nature' locations, surrounded in olive groves and lovely gardens, right by the sea, Energyia holistic fitness activity holidays in Greece on the Greek Island of Zakynthos provide a perfect chance to retreat for relaxation, rejuvenation, and revitalization. Energyia Holistic fitness activity Holiday retreats in Greece on the Greek Island of Zakynthos provide outreach activities for health, fitness, yoga, beauty, detox, self spa, thalassatherapy and well-being.
In the true spirit of the ancient Greeks, Energyia holistic fitness activity holidays provide retreat activities with a focus on unified mind, body and spirit. Holistic fitness activity holiday retreat guests in Greece on the Greek Island of Zakynthos share fitness and workout tips and techniques from my 'Top to Toe' Zante Energyia Pamper Plan, with SELF-SPA PAMPERING holistic holiday retreat workouts, at the edge of the sea. Holistic fitness holiday retreat activities also include daily yoga holiday retreat exercise and meditation, reflection and consultation practises, to define the body and refine the mind.
Energyia holistic fitness holiday retreat activities in Greece on the Greek Island of Zakynthos integrate sessions from my newly filmed Energyia Kinetics™ holistic exercise workout DVDs, including Energyia holiday Yoga Flow™ yoga derived and pilates-style conditioning. Energyia CardioKinetics™ and of course beach holiday workouts - all designed to sculpt, balance and define your body from top to toe! I will be releasing the first few in a series of ten new DVDs over this summer.
You can arrive on holiday in Greece on the Greek Islands of Zakynthos for an Energyia holistic fitness activity holiday retreat any day of the week, and opt in and out of holistic fitness retreat activities to suit your schedule and your holiday mood.
Energyia holistic fitness holiday retreats in Greece on the Greek Island of Zakynthos provides a unique holistic fitness activity holiday retreat in the Greek Islands - a time of inspiration to pause and reflect, pamper, strengthen and revitalize body and soul - lapping up the mystical moods of the Ionion sea, the charming countryside of Zakynthos, the wonderful spirit of the people, and a wealth of Energyia holistic fitness holiday retreat activities designed to enhance well-being, and revitalize your energy.
The Holiday Retreat activities Daily & Weekly Schedule Energyia Kinetics Exercise Pampering Thalassatherapy Extra activities Local transport
Energyia™ Holistic Fitness Retreat Holidays in Zakynthos Greek Islands
Energyia holistic fitness retreat holidays in Greece on the Greek Island of Zakynthos, hosted by best selling author and leading fitness presenter Michele Wilburn are taking place throughout the summer until the end of October. You can arrive any day of the week in Zakynthos also known as Zante in the Greek Islands. During the summer supersaver weeks in Zakynthos are available at the Hotel Vasilikos Beach and at the Balcony Boutique Hotel. All prices for holidays are outlined within the accommodation pages throughout this site. One of the hottest new trends in retreat holidays - spa vacations that travel! Energyia holistic fitness and yoga holiday retreats TRAVEL WITH YOU - during the summer with Michele Wilburn, in Zakynthos, also known as Zante in the Greek Islands.
ENERGYIA HOLISTIC FITNESS ACTIVITY & SELF SPA HOLIDAY RETREATS IN THE GREEK ISLANDS ON ZAKYNTHOS
Add a touch of fitness, yoga, adventure, self-improvement and time in the sea, scenic vistas, exotic locales, exposure to nature - and you have the ideal holistic fitness activity holiday experience to revitalize your energy, rejuvenate your outlook!
Energyia holistic fitness activity holiday packages have been established in each location in Greece on the Greek Island of Zakynthos to provide a range of Energyia holistic fitness retreat accommodation, facilities and activities - great value for a great holistic fitness holiday adventure!
Energyia Holistic Fitness Activity Holiday retreats this summer offer a delightful holiday in Zakynthos, designed to revive your energy and get your body into great shape!
Along with daily Energyia yoga flow, fitness and self spa activities, Energyia holistic retreat holidays, on the Greek Island of Zakynthos, also provide flexible outreach activities, for people of all ages and levels of fitness - all shapes and sizes!
Opt in and out of Energyia holistic fitness holiday activities to suit your Zante holiday mood!
All Energyia holiday retreat activities in Greece on the Greek Island of Zakynthos focus on a whole approach to health, fitness and well-being, with natural self-spa pampering, Yoga Flow, meditation and relaxation activities throughout the week. Mind body and spirit, in the true sense of the gymnasium of the ancient Greeks.
Daily Energyia holistic fitness workouts integrate Energyia CardioKinetics™ with a well rounded fitness programme for strength, conditioning, and aerobic fitness, with a revolutionary approach to yoga derived and pilates style exercises - Energyia Yoga Flow™
Energyia™Kinetics Holistic Fitness Philosophy
Immediate transforming powers are released with Energyia Kinetics™ exercise while on holiday in Zakynthos!
However busy the schedule, we all need time out daily for exercise. This applies not only for the body, but also for the mind, and for spiritual reflection, which too often we tend to ignore as a discipline.
Energyia holistic fitness holiday retreat activities in Greece on the Greek Island of Zakynthos are woven throughout your holiday, to really revive your energy and recharge your well-being.
We are all creatures of habit and most of us, from time to time, get caught in negative patterns of thought and habit. Very often, a few simple steps, and 'pampering self-spa retreats', can renew a positive state of mind, and help us recreate healthier lifestyle and fitness patterns. What better time, than on holiday, away from the normal stress of tight work schedules and household chores, to renew motivation for a fitter, healthier you!
Energyia holistic fitness retreat holidays™ in Greece on the Greek Island of Zakynthos enable you to take time out to reassess your goals.
Consider changes that you would like to bring about, encourage positive thought patterns - not only for exercising your body, but also your spirit!
The Energyia Kinetics™ system of exercise programmes, developed by Michele Wilburn, presented on Energyia Holistic holiday fitness retreats in Greece on the Greek Island of Zakynthos wont leave you aching and groaning throughout your holiday.
Energyia Kinetics exercise is holistic in practise - offering the chance to restore the balance, develop new approaches to integrating health and fitness into your daily life, focussing on instruction and technique in a variety of holistic fitness retreat sessions in Greece on the Greek Island of Zakynthos.
You not only have a chance to get into shape during Energyia fitness holiday retreats - your shape will improve - physically, mentally and spiritually!
Zakynthos is a jewel of an island, where the sun, sea, and sand meet the sky, in an ever-changing hue of colour and mood, with the mystical sounds of the sea always close by.
Energyia holistic retreat holiday activities in Greece on the Greek Island of Zakynthos provide a natural holiday 'retreat'! Treat yourself 'again' with a wholesome focus on health and holistic holiday fitness retreat routines, self spa pampering and natural thalassatherapy retreat activities for beauty and well-being, to revitalize your energy, revive your spirits, restore the energies of body and soul - all while enjoying the wonderful island of Zakynthos.
Groups are limited, between 1 and 12 to ensure personal attention. Opt in and out of Energyia holistic fitness holiday retreat sessions in Greece on the Greek Island of Zakynthos to suit your holiday mood
Arrive any day of the week in in Greece on the Greek Island of Zakynthos, between May and November; the Energyia retreat schedule rotates with a flexible weekly cycle ( Check the programme here) I will consult personally with you at the beginning of your stay to establish your priorities for your holistic holiday in Greece on the Greek Island of Zakynthos.
By request, I am also available for private holiday groups, should you prefer to limit your Energyia fitness holiday retreat to a group of friends or family in Greece on the Greek Island of Zakynthos, with my exclusive tuition and participation. For private Energyia Fitness holiday groups a special package is tailored to meet your personal needs.
Shape Up with an Energyia Holistic Fitness Holiday in Greece on the Greek Island of Zakynthos, and plan to improve! Learn tips and techniques to refresh and revitalize your fitness and well-being - take home more than just a golden tan!
Time to relax and recharge your mind, body and soul
Whether travelling alone, with family or friends, my Energyia holistic fitness holiday retreat programmes in Greece on the Greek Island of Zakynthos are designed to include a complete holiday schedule with some activities woven throughout day trips to include the most spectacular highlights of the island.
Personal daily tuition in respect to all Energyia™ fitness retreat activities, and your choice of accommodation to meet your taste and budget are carefully scheduled to meet your requirements.
MASSAGE & COUNSELLING
Are available throughout your stay to provide a number of services by appointment. These are not included in your Energyia price as outlined. Prices range from 25 TO 50 EUROS, depending on the duration, number and type of sessions.
Many guests find that it is extremely relaxing to enjoy a massage at the beginning of their holiday, to help unwind and release tensions. As your holiday unfolds you'll get the chance to meet up with my massage therapist and discuss your requirements with her.
The Holiday Retreat activities Energyia Kinetics Exercise Pampering Thalassatherapy Extra activities Local transport Locations Accommodation
Michele Wilburn London UK Tel(0044)(0)(207)2841918
Holistic fitness retreat holiday - time in in Greece on the Greek Island of Zakynthos, Zante to empower mind, body and soul!
Integrating the benefits of Energyia Kinetics™ fitness retreat exercise; a touch of Yoga Flow derived, pilates-style conditioning daily, with healthy food, self-spa pampering techniques, holiday retreat walks and workouts, lovely beaches, daily meditation and relaxation techniques - a great recipe for a great ENERGYIA holistic fitness holiday in Greece on the Greek Island of Zakynthos.
Private group bookings with Michele Wilburn are also available, should you wish to limit your retreat to a group of friends or family. For further details please email email@example.com outlining your preferences.